The Gaelic Athlete Programs

Accelerate your GAA performance and improve your body composition!


The Gaelic Athlete Online Coaching Program

Your own specific nutrition plan and gym-work program, along with the weekly accountability, support and adaptability from me, to get your towards your specific goals.

Intake opens once every 6 weeks and spaces are limited!


 Please note that the image above is a digital representation and the product is in digital e-book form. It is currently not available in physical book form.

Please note that the image above is a digital representation and the product is in digital e-book form. It is currently not available in physical book form.


Previous Athlete Stories

Read the stories of athletes who previous came through the programs and online coaching.


Nutrition Articles


The Know Yourself Nutrition Podcast


Instagram