The Gaelic Athlete Cookbook

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The Gaelic Athlete Cookbook

15.99

We don’t eat calories.

We don’t eat protein, fats or carbohydrates.

We don’t even eat micronutrients.

We eat food!

And the problem with a lot of nutrition plans is that they contain bland, tasteless chicken rice and broccoli and very little else.

But it doesn’t have to be that way.

Instead, in The Gaelic Athelte Cookbook, I provide you with tasty, simple recipes and guidance, that will allow you enjoy your food, whilst optimising your body composition and GAA performance!

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My name is Conor O’Neill and I specialise in helping GAA athletes to lose fat, build muscle and fuel their performance.

I’ve helped hundreds of athletes individually with their gym-work and nutrition, as well as working with county teams and top-level club teams, helping to optimise their nutrition for performance, recovery, body composition and health.
 
I also have experience playing at the top levels, having been part of an All-Ireland Club Football Championship winning team in 2012, with my club, Crossmaglen Rangers.

I don’t say any of this to brag, I say this to show that I know what goes into playing GAA sports at a high level, and I know how to help those who want to play at that level.