With athletes on the GAA Lean Athlete Online coaching program (link below), there's barely a week goes by where there isn't at least one person going to a wedding or social event.
So, on this episode, I wanted to give you an insight into the some of the advice I tend to give them, so that you can take it and put it into your own nutrition plan.
For info about the GAA Lean Athlete Online Coaching Program, click here: knowyourselfnutrition.com/gaaleanathlete
To Listen as an iPhone/iTunes user, click here.
For Android users, to listen on Stitcher, click here.
To Listen on Soundcloud, click here.
To Listen on Youtube, click here.
Be sure to subscribe to the podcast wherever you're listening, so that you know when the upcoming episodes come out!
You can also listen to the episode below on Soundcloud or Youtube!