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Ep29-Meal plans: The Good, the Bad and the "Same for Everyone"

November 29, 2017 Conor O'Neill

Meal plans are often prescribed by coaches, training and nutritionists, but what are the pros and cons of meal plans ad who should use them?

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Tags nutrition, strength, gaa nutrition, hurling, gaelic, gaelic football, gaa, podcast, football
← Ep. 30 - Should I Cut Out Carbohydrates on Rest DaysEp. 28 -Johnny Klusch - Processed Foods and Food Marketing →

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