We have Conleth McAlinden of Kaizen Strength back on the podcast today, and this time we talked about the off-season, and how to use it effectively.
You can find Conleth's social media here:
To listen as an iPhone/iTunes user, click here.
For Android users, to listen on Stitcher, click here.
To Listen on Soundcloud, click here.
Be sure to subscribe to the podcast wherever you're listening, so that you know when the upcoming episodes come out!
You can follow me on the social media channels here:
You can also find out about the Gaelic Athlete Programs here:
You can find my coaching services here: