Ep. 12 - GAA Performance vs. Abs with Brian Keane

In this episode, I get talking to Brian Keane, an Online Fitness trainer, who helps both general populations and GAA Athletes get into great shape. Brian's perspective on mixing the idea of performance with looking good is what originally caught my interest, and he continues to spread great advice on this topic and others, through his online content and his programs.

Find all Brian's stuff at briankeanefitness.com

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